Karottensaft mit Honig

Packaged product Beverages Rio d'Oro

Karottensaft mit Honig contains 40 kcal per 100 ml. A serving, 330 ml (330 ml) provides about 132 kcal.

Roughly 84% of its calories come from carbohydrates, with 11% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 ml provides 18% of the Daily Value for selenium and 14% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Karottensaft mit Honig by Rio d'Oro, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
40kcal per 100 ml
0.6 gprotein
8.9 gcarbohydrates
0.5 gfat
132kcal in serving, 330 ml (330 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 40 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Cholesterol L 0 mg 0%
Sodium L 40 mg 2%
Total carbohydrates L 8.9 g 3%
Dietary fiber L 2.6 g 9%
Total sugars L 8.9 g
Added sugars L 0 g 0%
Protein L 0.6 g 1%
Vitamin A L 0 µg0%
Vitamin C L 2 mg2%
Vitamin D L 0 µg0%
Vitamin E L 0.26 mg2%
Thiamin (B1) L 0.027 mg2%
Riboflavin (B2) L 0.005 mg0.4%
Niacin (B3) L 0.049 mg0.3%
Pantothenic acid (B5) L 0.19 mg4%
Vitamin B6 L 0.09 mg5%
Folate (B9) L 57.6 µg14%
Vitamin B12 L 0 µg0%
Calcium L 24.3 mg2%
Iron L 0.23 mg1%
Magnesium L 9.7 mg2%
Phosphorus L 21.3 mg2%
Potassium L 223 mg5%
Zinc L 0.17 mg2%
Copper L 0.049 mg5%
Manganese L 0.097 mg4%
Selenium L 9.7 µg18%
Iodine L 9.7 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 84%Fat: 11%40kcal / 100 ml
  • Protein 6%
  • Carbohydrates 84%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Selenium18%Folate (B9)14%Iodine6%Copper5%Vitamin B65%Potassium5%Manganese4%Pantothenic acid (B5)4%Magnesium2%Thiamin (B1)2%

Nutritional insights

  • Protein0.6 gbelow the median for beverages (median 0.7 g)
  • Fiber2.6 gin the top quarter of beverages (median 0.05 g)
  • Sugars8.9 gabove the median for beverages (median 4.9 g)
  • Fat0.5 gabove the median for beverages (median 0.2 g)
  • Sodium40 mgabove the median for beverages (median 33.8 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
  • Water85.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.39 g
Carotenoids (1)
Beta-carotene L8,041 µg
Other components (2)
Water L85.5 g
Alcohol L0 g

Product details

Brand
Rio d'Oro
Barcode
4047247006156
Quantity
330ml
Label serving
330 ml
Category
Vegane säfte
Packaging
Glass
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

97 % Karottensaft, 3 % Honiq.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Source of the nutrition information

  • Open Food Facts, record 4047247006156. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Karottensaft mit Honig?

100 ml of Karottensaft mit Honig has 40 kcal. Serving, 330 ml (330 ml): about 132 kcal.

How much protein is in Karottensaft mit Honig?

Karottensaft mit Honig contains 0.6 g of protein per 100 ml (1% of the 50 g Daily Value), or 2 g in serving, 330 ml (330 ml). About 6% of its calories come from protein. Compared with other beverages, that is below the median (median 0.7 g).

How many carbs are in Karottensaft mit Honig?

Karottensaft mit Honig has 8.9 g of total carbohydrates per 100 ml, including 2.6 g of fiber and 8.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Karottensaft mit Honig?

Karottensaft mit Honig contains 0.5 g of fat per 100 ml, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Karottensaft mit Honig contain?

Per 100 ml, the most notable amounts relative to the Daily Value are selenium (18% DV) and Folate (B9) (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Karottensaft mit Honig?

100 ml contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.