How many calories are in Karottensaft?

100 ml of Karottensaft has 29 kcal. Serving, 250 ml (250 ml): about 73 kcal.

How much protein is in Karottensaft?

Karottensaft contains 0.6 g of protein per 100 ml (1% of the 50 g Daily Value), or 1.5 g in serving, 250 ml (250 ml). About 8% of its calories come from protein. Compared with other beverages, that is above the median (median 0.57 g).

How many carbs are in Karottensaft?

Karottensaft has 5.8 g of total carbohydrates per 100 ml, including 2.7 g of fiber and 5.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Karottensaft?

Karottensaft contains 0.5 g of fat per 100 ml, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Karottensaft contain?

Per 100 ml, the most notable amounts relative to the Daily Value are selenium (18% DV) and Folate (B9) (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Karottensaft?

100 ml contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Karottensaft

Packaged product Beverages GO BIO

Karottensaft contains 29 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 73 kcal.

Roughly 77% of its calories come from carbohydrates, with 15% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (32 kcal per 100 g).

100 ml provides 18% of the Daily Value for selenium and 15% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

29kcal per 100 ml

0.6 gprotein

5.8 gcarbohydrates

0.5 gfat

73kcal in serving, 250 ml (250 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	29 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.1 g	0.5%
Cholesterol L	0 mg	0%
Sodium L	40 mg	2%
Total carbohydrates L	5.8 g	2%
Dietary fiber L	2.7 g	10%
Total sugars L	5.8 g
Added sugars L	0 g	0%
Protein L	0.6 g	1%
Vitamin A L	0 µg	0%
Vitamin C L	2.1 mg	2%
Vitamin D L	0 µg	0%
Vitamin E L	0.27 mg	2%
Thiamin (B1) L	0.028 mg	2%
Riboflavin (B2) L	0.005 mg	0.4%
Niacin (B3) L	0.05 mg	0.3%
Pantothenic acid (B5) L	0.2 mg	4%
Vitamin B6 L	0.093 mg	5%
Folate (B9) L	59.3 µg	15%
Vitamin B12 L	0 µg	0%
Calcium L	25 mg	2%
Iron L	0.24 mg	1%
Magnesium L	10 mg	2%
Phosphorus L	22 mg	2%
Potassium L	230 mg	5%
Zinc L	0.18 mg	2%
Copper L	0.05 mg	6%
Manganese L	0.1 mg	4%
Selenium L	10 µg	18%
Iodine L	10 µg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 77%
Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Nutritional insights

Protein0.6 gabove the median for beverages (median 0.57 g)
Fiber2.7 gin the top quarter of beverages (median 0.6 g)
Sugars5.8 gbelow the median for beverages (median 6.2 g)
Fat0.5 gin the top quarter of beverages (median 0.1 g)
Saturated fat0.1 gin the top quarter of beverages (median 0.005 g)
Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Water88.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.4 g

Carotenoids (1)

Beta-carotene L	8,282 µg

Other components (2)

Water L	88.1 g
Alcohol L	0 g

Product details

Brand: GO BIO
Barcode: 5712872491804
Quantity: 1 l
Label serving: 250 ml
Category: Carrot juices
Nutri-Score: B as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

99,9% Karottensaft, Zitronensaft aus Zitronensaftkonzentrat, Antioxidationsmittel: Ascorbinsäure.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
Möhren Saft Edeka	29	0 g	6 g	0.1 g
Jus de carotte des landes Monoprix	29	0.5 g	6.8 g	0 g
Möhren Saft Edeka Bio	29	0.6 g	6 g	0.1 g
Carotte 100% jus Forcebio	29	0.5 g	6.5 g	0.5 g
Jus de carotte O Natur	29	0.5 g	6.6 g	0 g
Carotte des landes La Bio & Moi	29	0.5 g	6.6 g	0 g
Succo di carota Babylove	29	0.1 g	6.5 g	0 g
Jus de carotte bio Bio Sonne	29	0.6 g	5.8 g	0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5712872491804. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.