Karnemelk

Packaged product Other Foods PLUS

Karnemelk contains 28 kcal per 100 g. A serving, 200 ml (200 g) provides about 55 kcal.

Roughly 53% of its calories come from carbohydrates, with 44% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 12% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

28kcal per 100 g
3 gprotein
3.6 gcarbohydrates
0.1 gfat
55kcal in serving, 200 ml (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 27.5 kcal
Total fat L 0.1 g 0.1%
Saturated fat L 0.1 g 0.5%
Sodium L 37.5 mg 2%
Total carbohydrates L 3.6 g 1%
Dietary fiber L 0 g 0%
Total sugars L 3.6 g
Protein L 3 g 6%
Riboflavin (B2) L 0.15 mg12%
Calcium L 109 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44%Carbohydrates: 53%Fat: 3%28kcal / 100 g
  • Protein 44%
  • Carbohydrates 53%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)12%Calcium8%

Nutritional insights

  • Protein3 gbelow the median for other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars3.6 gabove the median for other foods (median 3.2 g)
  • Fat0.1 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.1 gin the lowest quarter of other foods (median 2 g)
  • Sodium37.5 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal10.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PLUS
Barcode
8718989691653
Label serving
200 ml
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718989691653. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Karnemelk?

100 g of Karnemelk has 28 kcal. Serving, 200 ml (200 g): about 55 kcal.

How much protein is in Karnemelk?

Karnemelk contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 6 g in serving, 200 ml (200 g). About 44% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Karnemelk?

Karnemelk has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Karnemelk?

Karnemelk contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Karnemelk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Karnemelk?

100 g contains 37.5 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.