Karee Steaks
Packaged product Beverages Spar
Karee Steaks contains 146 kcal per 100 g. A serving, 100 g (100 g) provides about 146 kcal.
Roughly 59% of its calories come from protein, with 38% from fat and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 551 mg | 24% |
| Total carbohydrates L | 0.8 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59%
- Carbohydrates 2%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of beverages (median 0.7 g)
- Sugars0.5 gin the lowest quarter of beverages (median 4.9 g)
- Fat6 gin the top quarter of beverages (median 0.2 g)
- Saturated fat2.4 gin the top quarter of beverages (median 0.1 g)
- Sodium551 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal14.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unsmocked gammon steaks Iceland | 146 | 18 g | 0.7 g | 7.9 g |
| Marinated Chicken Breast Steaks Aldi | 146 | 26.3 g | 3.4 g | 2.6 g |
| Ready To Eat Chickpeas In Saltwater Evin | 146 | 8.2 g | 22.4 g | 3.2 g |
| Marinated Chicken Breast Steaks. Mango Ginger And Kaffir Lime. Aldi | 146 | 26.3 g | 3.4 g | 2.6 g |
| Smokey BBQ Beef Quick Fry Steaks SuperValu | 146 | 23 g | 3.7 g | 4.3 g |
| Fillet 21 Day Matured Beef Steak Asda | 146 | 25 g | 0 g | 5.2 g |
| Basil Seed Drink Mong Lee Shang | 146 | 0 g | 35.4 g | 0.4 g |
| Flat Iron Steak Ashfields | 146 | 22.1 g | 0 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2288173004096. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.