Karamell Protein Pudding
Packaged product Sweets and Desserts alpro
Karamell Protein Pudding contains 93 kcal per 100 g. A serving, 100 g (100 g) provides about 93 kcal.
Roughly 44% of its calories come from protein, with 29% from carbohydrates and 27% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 110 kcal per 100 g across 273 products.
100 g provides 16% of the Daily Value for Riboflavin (B2) and 16% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 142 mg | 6% |
| Total carbohydrates L | 6.6 g | 2% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 4.9 g | |
| Added sugars L | 6.8 g | 14% |
| Protein L | 10 g | 20% |
| Vitamin D L | 0.75 µg | 4% |
| Riboflavin (B2) L | 0.21 mg | 16% |
| Vitamin B12 L | 0.38 µg | 16% |
| Calcium L | 120 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 29%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 1.3 g)
- Fiber0.9 gbelow the median for sweets and desserts (median 1 g)
- Sugars4.9 gin the lowest quarter of sweets and desserts (median 9.3 g)
- Fat2.7 gbelow the median for sweets and desserts (median 4.5 g)
- Saturated fat0.5 gbelow the median for sweets and desserts (median 2.4 g)
- Sodium142 mgin the top quarter of sweets and desserts (median 40 mg)
- Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- alpro
- Barcode
- 5411188141099
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- Non-dairy desserts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, geschälte SOJABOHNEN (11,2%), karamellisierter Zucker (6,8%), Ackerbohnenprotein (4,7%), SOJAPROTEIN (2,3%), modifizierte Stärke, Calcium (Calciumcarbonat), Meersalz, Aromen, Vitamine B2, B12, D2.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5411188141099. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.