Kalooteh dates
Packaged product Beverages Al-Zehram
Kalooteh dates contains 291 kcal per 100 g.
Roughly 96% of its calories come from carbohydrates, with 3% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (299 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 8.5 g | 30% |
| Total sugars L | 64 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.8 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 96%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.8 gin the lowest quarter of beverages (median 2.3 g)
- Fiber8.5 gin the top quarter of beverages (median 7.3 g)
- Sugars64 gabove the median for beverages (median 63.4 g)
- Fat0.5 gin the top quarter of beverages (median 0.4 g)
- Sodium40 mgin the top quarter of beverages (median 4 mg)
- Protein per 100 kcal0.62 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Frische Kalooteh Datteln mit Kern.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Datteri deglet nour di tunisia Ventura | 291 | 2.4 g | 66 g | 0.4 g |
| Datteri Ventura | 291 | 2.5 g | 66 g | 0.4 g |
| Datteln E-Center | 291 | 2.5 g | 69 g | 0.5 g |
| Dadels zonder pit Ekoplaza | 290 | 2 g | 65 g | 0.5 g |
| Dadels zonder pit Ekoplaza | 290 | 2 g | 65 g | 0.5 g |
| Bionik Datteln BioBio | 292 | 1.9 g | 65.1 g | 0.5 g |
| Datteln entsteint & geteocknet BioBio | 292 | 1.9 g | 65.1 g | 0.5 g |
| Datteln getrocknet & entsteint Eden Fruits | 292 | 1.9 g | 65.1 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4032489329248. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.