Kalmar Mischung
Packaged product Fish and Seafood Sol&Mar
Kalmar Mischung contains 70 kcal per 100 g. A serving, 1 portion, 135 g (135 g) provides about 95 kcal.
Roughly 74% of its calories come from protein, with 20% from fat and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 86 kcal per 100 g across 81 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 6%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gbelow the median for fish and seafood (median 15 g)
- Sugars0.8 gin the top quarter of fish and seafood (median 0 g)
- Fat1.6 gabove the median for fish and seafood (median 1.1 g)
- Saturated fat0.1 gin the lowest quarter of fish and seafood (median 0.4 g)
- Sodium600 mgin the top quarter of fish and seafood (median 400 mg)
- Protein per 100 kcal18.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
83% misto di molluschi e crostacei (totano gigante del Pacifico, cozze cilene, calamaro indopaci e/o polpo indopacifico e/o seppia indopacifica, gamberone monocero e/o gambero indopacifico, mazzancolla indopacifica, vongole del Pacifico e/o vongole), 10% acqua, 7% surimi a base di proteine di muscolo di pesce (polpa di pesce bianco, zucchero, acqua, amido di frumento, fecola di patate, olio di semi di soia, sale da cucina, vino di riso, aromi naturali, paprica), acqua.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sepia limpia troceada Carrefour | 70 | 16 g | 0 g | 0.7 g |
| Carrefour The Market Vongole Carrefour | 70 | 13 g | 2.6 g | 1 g |
| Carne de almeja Hacendado | 71 | 12.3 g | 3.1 g | 1 g |
| Calamari Rings Panapesca | 71 | 15.2 g | 0 g | 0.45 g |
| Almeja congelada Hacendado | 71 | 10.9 g | 5.2 g | 0.8 g |
| Cocktail de fruits de mer Metro | 72 | 12 g | 1.6 g | 1.8 g |
| Chair de coques Delhaize | 72 | 15 g | 0.5 g | 1.1 g |
| Tinta De Sepia Congelada Carrefour | 68 | 7.4 g | 8.8 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kalmar Mischung?
100 g of Kalmar Mischung has 70 kcal. Serving, 1 portion, 135 g (135 g): about 95 kcal.
Is Kalmar Mischung high in protein?
Kalmar Mischung contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 17.6 g in serving, 1 portion, 135 g (135 g). About 74% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 15 g).
How many carbs are in Kalmar Mischung?
Kalmar Mischung has 1 g of total carbohydrates per 100 g, including 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kalmar Mischung?
Kalmar Mischung contains 1.6 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Kalmar Mischung?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20102210. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.