Kalamata Oliven
Packaged product Vegetables REWE
Kalamata Oliven contains 215 kcal per 100 g.
Roughly 96% of its calories come from fat, with 3% from protein and 0.6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 178 kcal per 100 g across 148 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 22.1 g | 28% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 0.3 g | 0.1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.8 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 0.6%
- Fat 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.8 gin the top quarter of vegetables (median 1.1 g)
- Sugars0.1 gabove the median for vegetables (median 0 g)
- Fat22.1 gin the top quarter of vegetables (median 16.7 g)
- Saturated fat2.3 gbelow the median for vegetables (median 2.7 g)
- Sodium1,000 mgbelow the median for vegetables (median 1,149 mg)
- Protein per 100 kcal0.84 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Wasser, Oliven, Meersalz, Säurungsmittel (Milchsäure).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pitted Greek Kalamata Olives Waitrose & Partners | 214 | 1.1 g | 0 g | 22.1 g |
| Nocellara olives Asda | 218 | 1 g | 2.2 g | 22 g |
| Garlic And Herb Olives Asda | 218 | 1.5 g | 1.2 g | 23 g |
| Greek Marinated Olives Aldi Specially Selected | 212 | 1.8 g | 1.3 g | 21.9 g |
| Conserviola & Kalamata Olives With Feta Waitrose | 219 | 3.7 g | 1.7 g | 21.4 g |
| Nocellara Olives Sainsbury's | 219 | 1.2 g | 2.1 g | 22.4 g |
| Oliven Trio aus 3 erlesenen Sorten REWE Beste Wahl | 220 | 1.4 g | 0.9 g | 22.6 g |
| Pitted Kalamata Olives DELI ORIGINALS | 210 | 2 g | 1 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kalamata Oliven?
100 g of Kalamata Oliven has 215 kcal.
How much protein is in Kalamata Oliven?
Kalamata Oliven contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 1.1 g).
How many carbs are in Kalamata Oliven?
Kalamata Oliven has 0.3 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kalamata Oliven?
Kalamata Oliven contains 22.1 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).
How much sodium is in Kalamata Oliven?
100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4388860201437. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.