Kalamata Olive Dip
Packaged product Soups and Sauces Yumi's
Kalamata Olive Dip contains 413 kcal per 100 g. A serving, 1 serving, 20 g (20 g) provides about 83 kcal.
Roughly 94% of its calories come from fat, with 4% from carbohydrates and 1% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 413 kcal | |
| Total fat L | 44 g | 56% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 985 mg | 43% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 1.5 g | |
| Protein L | 1.5 g | 3% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 4%
- Fat 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.5 gbelow the median for soups and sauces (median 2.2 g)
- Sugars1.5 gin the lowest quarter of soups and sauces (median 3.8 g)
- Fat44 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat4 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium985 mgin the top quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal0.36 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Yumi's
- Barcode
- 9317444001229
- Label serving
- 1 serving (20 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mama’s Mung Bean Soup Cookma | 414 | 17.2 g | 48.3 g | 19 g |
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| Organic Ranch Dip Litehouse | 414 | 3.4 g | 10.3 g | 41.4 g |
| Classic Comforts White Sauce Coleman's | 413 | 8.1 g | 55 g | 17 g |
| Basil & Fetta Dip Gourmet Plus | 413 | 5.2 g | 5.6 g | 41.2 g |
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| Mushroom Truffle And Sage Soup Mix Wind And Willow | 414 | 10.3 g | 55.2 g | 15.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9317444001229. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.