Kakao Granola

Packaged product Breakfast Cereals Detmers

Kakao Granola contains 404 kcal per 100 g.

Roughly 65% of its calories come from carbohydrates, with 23% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

404kcal per 100 g
11 gprotein
63 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 404 kcal
Total fat L 10 g 13%
Saturated fat L 1.6 g 8%
Sodium L 83 mg 4%
Total carbohydrates L 63 g 23%
Dietary fiber L 9.2 g 33%
Total sugars L 15 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 65%Fat: 23%404kcal / 100 g
  • Protein 11%
  • Carbohydrates 65%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for breakfast cereals (median 9.4 g)
  • Fiber9.2 gabove the median for breakfast cereals (median 7.1 g)
  • Sugars15 gbelow the median for breakfast cereals (median 17.8 g)
  • Fat10 gbelow the median for breakfast cereals (median 11.8 g)
  • Saturated fat1.6 gbelow the median for breakfast cereals (median 2.1 g)
  • Sodium83 mgbelow the median for breakfast cereals (median 136 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Detmers
Barcode
4007947016053
Category
Breakfast Cereals

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Natural Muesli Fruits & Nuts Wheat Free Red Tractor 404 11.2 g 56.2 g 12.6 g
Muesli fruit, nuts & seeds Select 404 11.5 g 58.9 g 11.6 g
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES 404 3.9 g 90.1 g 3.2 g
Weet-Bix Clusters Berry & Vanilla Sanitarium 404 9.1 g 65.7 g 9.4 g
Wildberry Yoghurt Coated Muesli Bar YoGood 404 6.1 g 59.1 g 13.9 g
Granola Cheerios 404 8.8 g 77.2 g 8.8 g
Loops - Choco-Caramel-Crunch Unibev 404 10 g 78 g 2.7 g
Blueberry Chia Buckwheat Muesli Seven Sundays 404 12.3 g 66.7 g 10.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4007947016053. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kakao Granola?

100 g of Kakao Granola has 404 kcal.

Is Kakao Granola high in protein?

Kakao Granola contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.4 g).

How many carbs are in Kakao Granola?

Kakao Granola has 63 g of total carbohydrates per 100 g, including 9.2 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kakao Granola?

Kakao Granola contains 10 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Kakao Granola?

100 g contains 83 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.