How many calories are in Kaisernrötchen?

100 g of Kaisernrötchen has 274 kcal.

How much protein is in Kaisernrötchen?

Kaisernrötchen contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Kaisernrötchen?

Kaisernrötchen has 54 g of total carbohydrates per 100 g, including 2.9 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kaisernrötchen?

Kaisernrötchen contains 1.7 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Kaisernrötchen?

100 g contains 444 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kaisernrötchen

Packaged product Other Foods Goldähren

Kaisernrötchen contains 274 kcal per 100 g.

Roughly 81% of its calories come from carbohydrates, with 14% from protein and 6% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

274kcal per 100 g

9.1 gprotein

54 gcarbohydrates

1.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	274 kcal
Total fat L	1.7 g	2%
Saturated fat L	0.2 g	1%
Sodium L	444 mg	19%
Total carbohydrates L	54 g	20%
Dietary fiber L	2.9 g	10%
Total sugars L	3 g
Protein L	9.1 g	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 81%
Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.1 gabove the median for other foods (median 7.4 g)
Fiber2.9 gabove the median for other foods (median 1.8 g)
Sugars3 gbelow the median for other foods (median 3.2 g)
Fat1.7 gbelow the median for other foods (median 6.6 g)
Saturated fat0.2 gin the lowest quarter of other foods (median 2 g)
Sodium444 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Goldähren
Barcode: 4511458023191
Quantity: 4 x 55 g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Pain aux céréales Netto	274	11 g	43.5 g	4.7 g
Saucisses viennoises Carrefour	274	11 g	2.6 g	24 g
Pão de queijo Prozis	274	6 g	35 g	12 g
Fine Rundstykker Bakehuset	274	9.1 g	46.2 g	5.2 g
Mortadelle italienne chiffonade Despi	274	14.7 g	0.5 g	22.4 g
10 tempura tiger prawns Marks & Spencer	274	8.8 g	20.1 g	17.3 g
Chiffonnade mortadelle Grand frais	274	14.7 g	0.5 g	22.4 g
Boulettes au Boeuf Isla Mondial	274	12 g	4 g	20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4511458023191. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.