Kaiser gemüse
Packaged product Vegetables Beste Ernte
Kaiser gemüse contains 25 kcal per 100 g. A serving, 125 g (125 g) provides about 31 kcal.
Roughly 60% of its calories come from carbohydrates, with 31% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 45 kcal per 100 g across 2,963 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 25 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 2.9 g | 1% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 60%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.5 gbelow the median for vegetables (median 2.4 g)
- Fiber2.7 gabove the median for vegetables (median 2.4 g)
- Sugars1.5 gbelow the median for vegetables (median 2.4 g)
- Fat0.2 gabove the median for vegetables (median 0 g)
- Saturated fat0.1 gin the top quarter of vegetables (median 0 g)
- Sodium39 mgabove the median for vegetables (median 24 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Beste Ernte
- Barcode
- 4316268388498
- Quantity
- 1 kg
- Label serving
- 125 g
- Category
- Frozen vegetables
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
34% Broccoliröschen, 33% Blumenkohirtschen, 33% Karottenscheiben.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zarter Brokkoli ja! Natürlich. | 25 | 2.6 g | 1.7 g | 0.5 g |
| Broccoli Florets Food Lion | 25 | 2.5 g | 5 g | 0 g |
| California Vegetable Blend Amazon Grocery | 25 | 2.4 g | 5.9 g | 0 g |
| Kaiser Gemüse Edeka | 25 | 1.5 g | 2.9 g | 0.2 g |
| Broccoli Cuts simple truth organic | 25 | 2.5 g | 4.9 g | 0 g |
| Frosta Gemüse Mix Mediterrane Küche Frosta | 25 | 1.2 g | 3.5 g | 0.2 g |
| Légumes kaiser Denner | 25 | 2 g | 3.3 g | 0.5 g |
| Chopped Spinach SUNNY SELECT | 25 | 2.5 g | 2.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kaiser gemüse?
100 g of Kaiser gemüse has 25 kcal. Serving, 125 g (125 g): about 31 kcal.
How much protein is in Kaiser gemüse?
Kaiser gemüse contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 1.9 g in serving, 125 g (125 g). About 31% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.4 g).
How many carbs are in Kaiser gemüse?
Kaiser gemüse has 2.9 g of total carbohydrates per 100 g, including 2.7 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kaiser gemüse?
Kaiser gemüse contains 0.2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Kaiser gemüse?
100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4316268388498. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.