Kabeljouw Schnitzel
Packaged product Other Foods Aldi
Kabeljouw Schnitzel contains 214 kcal per 100 g. A serving, 90 g (90 g) provides about 193 kcal.
Roughly 40% of its calories come from carbohydrates, with 33% from fat and 27% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1.4 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 40%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for other foods (median 7.4 g)
- Fiber2 gabove the median for other foods (median 1.8 g)
- Sugars1.4 gbelow the median for other foods (median 3.2 g)
- Fat7.6 gabove the median for other foods (median 6.6 g)
- Saturated fat0.7 gbelow the median for other foods (median 2 g)
- Sodium472 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4065019131998
- Label serving
- 90 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smashed Browns Iceland | 214 | 3.4 g | 27.5 g | 11.2 g |
| Baguette Thunfisch Billa | 214 | 8.8 g | 29.6 g | 6.3 g |
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| Buffalo Ricotta Porcini & Truffle Ravioli Antica Pasteria | 214 | 8.2 g | 31.4 g | 5.6 g |
| Tonno olio d’oliva Esselunga | 214 | 24 g | 0 g | 13.5 g |
| Pâine coaptă pe foi de varză, feliată Rip Rop | 214 | 6.8 g | 46.4 g | 0.19 g |
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| Continental Franks Gotzinger | 214 | 13.7 g | 2.3 g | 16.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4065019131998. License: ODbL 1.0 (Open Food Facts). Source record dated November 28, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.