How many calories are in Kabanos?

100 g of Kabanos has 245 kcal. Serving, 1 serving, 100 g (100 g): about 245 kcal.

Is Kabanos high in protein?

Kabanos contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 15 g in serving, 1 serving, 100 g (100 g). About 25% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Kabanos?

Kabanos has 2 g of total carbohydrates per 100 g, including 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kabanos?

Kabanos contains 19 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

How much sodium is in Kabanos?

100 g contains 826 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kabanos

Packaged product Other Foods Krakus

Kabanos contains 245 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 245 kcal.

Roughly 72% of its calories come from fat, with 25% from protein and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

245kcal per 100 g

15 gprotein

2 gcarbohydrates

19 gfat

245kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	245 kcal
Total fat L	19 g	24%
Saturated fat L	7 g	35%
Sodium L	826 mg	36%
Total carbohydrates L	2 g	0.7%
Dietary fiber	not reported
Total sugars L	0.6 g
Protein L	15 g	30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 25%
Carbohydrates 3%
Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein15 gabove the median for other foods (median 7.4 g)
Sugars0.6 gin the lowest quarter of other foods (median 3.2 g)
Fat19 gabove the median for other foods (median 6.6 g)
Saturated fat7 gabove the median for other foods (median 2 g)
Sodium826 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Krakus
Barcode: 5904906810358
Quantity: 180 g
Label serving: 1 serving (100 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5904906810358. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.