Kabanos Cheese
Packaged product Dairy and Eggs Well Done
Kabanos Cheese contains 445 kcal per 100 g. A serving, 1 portion, 120 g (120 g) provides about 534 kcal.
Roughly 69% of its calories come from fat, with 25% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 445 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 14 g | 70% |
| Sodium L | 1,377 mg | 60% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 3.4 g | |
| Protein L | 28 g | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 6%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of dairy and eggs (median 8 g)
- Sugars3.4 gbelow the median for dairy and eggs (median 4 g)
- Fat34 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat14 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium1,377 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Well Done
- Barcode
- 2098765966295
- Label serving
- 1 portion (120 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic cheese pillows Woolworths | 445 | 12.2 g | 64 g | 14.9 g |
| Botanika Basics Peanut Butter Powder Botanika Basics | 445 | 54.5 g | 27.5 g | 13 g |
| Green Double Cream Asda | 445 | 1.7 g | 2.6 g | 48 g |
| Creme Egg White Easter Egg Cadbury | 445 | 2.5 g | 72.5 g | 15.3 g |
| Milkey Way K Classic | 445 | 3.6 g | 71 g | 16 g |
| Fresh double cream Dale farm | 445 | 1.7 g | 2.6 g | 47.5 g |
| Herb&Cheese Foodness | 445 | 11 g | 70 g | 13 g |
| Almond Butter Bar Foodist | 445 | 13 g | 36 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2098765966295. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.