How many calories are in Kaasuienkruier?

100 g of Kaasuienkruier has 233 kcal. Serving, 100 g (100 g): about 233 kcal.

How much protein is in Kaasuienkruier?

Kaasuienkruier contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 9.6 g in serving, 100 g (100 g). About 17% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Kaasuienkruier?

Kaasuienkruier has 34.1 g of total carbohydrates per 100 g, including 2 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kaasuienkruier?

Kaasuienkruier contains 6 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kaasuienkruier

Packaged product Other Foods Plus

Kaasuienkruier contains 233 kcal per 100 g. A serving, 100 g (100 g) provides about 233 kcal.

Roughly 60% of its calories come from carbohydrates, with 24% from fat and 17% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

233kcal per 100 g

9.6 gprotein

34.1 gcarbohydrates

6 gfat

233kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	233 kcal
Total fat L	6 g	8%
Saturated fat L	3.1 g	16%
Sodium	not reported
Total carbohydrates L	34.1 g	12%
Dietary fiber L	2 g	7%
Total sugars L	2.4 g
Protein L	9.6 g	19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 60%
Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.6 gabove the median for other foods (median 7.4 g)
Fiber2 gabove the median for other foods (median 1.8 g)
Sugars2.4 gbelow the median for other foods (median 3.2 g)
Fat6 gbelow the median for other foods (median 6.6 g)
Saturated fat3.1 gabove the median for other foods (median 2 g)
Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Plus
Barcode: 2154889002698
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Spinat und Ziegenkäse Tarte Wonnemeyer	233	5.9 g	20.3 g	14 g
Triple Fudge Brownie Boulevard Edy's	233	3.5 g	29.1 g	11.6 g
Prot Gold ProT Gold	233	56.7 g	0 g	0 g
Pain wadkorn Leclerc	233	11 g	38 g	3.8 g
Ricotta Pesto BioGourmet	233	5.8 g	6.6 g	20 g
酥皮牛肉馅饼西贝	233	10.2 g	26.2 g	9.6 g
Mayo light Giant Eagle	233	0 g	6.7 g	23.3 g
Marmellata Breon	233	0 g	57 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2154889002698. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.