How many calories are in Kaasschnitzel?

100 g of Kaasschnitzel has 328 kcal.

Is Kaasschnitzel high in protein?

Kaasschnitzel contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Kaasschnitzel?

Kaasschnitzel has 21 g of total carbohydrates per 100 g, including 2.4 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kaasschnitzel?

Kaasschnitzel contains 20 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

How much sodium is in Kaasschnitzel?

100 g contains 747 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kaasschnitzel

Packaged product Other Foods Picnic

Kaasschnitzel contains 328 kcal per 100 g.

Roughly 56% of its calories come from fat, with 26% from carbohydrates and 18% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

328kcal per 100 g

14 gprotein

21 gcarbohydrates

20 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	328 kcal
Total fat L	20 g	26%
Saturated fat L	11 g	55%
Sodium L	747 mg	32%
Total carbohydrates L	21 g	8%
Dietary fiber L	2.4 g	9%
Total sugars L	0.3 g
Protein L	14 g	28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 26%
Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14 gabove the median for other foods (median 7.4 g)
Fiber2.4 gabove the median for other foods (median 1.8 g)
Sugars0.3 gin the lowest quarter of other foods (median 3.2 g)
Fat20 gin the top quarter of other foods (median 6.6 g)
Saturated fat11 gin the top quarter of other foods (median 2 g)
Sodium747 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Picnic
Barcode: 8720326106096
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8720326106096. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.