Kaasfrietjes

Packaged product Other Foods Albert Heijn

Kaasfrietjes contains 259 kcal per 100 g. A serving, 30 g (30 g) provides about 78 kcal.

Roughly 52% of its calories come from fat, with 48% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

259kcal per 100 g
31 gprotein
0 gcarbohydrates
15 gfat
78kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 259 kcal
Total fat L 15 g 19%
Saturated fat L 3.8 g 19%
Sodium not reported
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 31 g 62%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48%Fat: 52%259kcal / 100 g
  • Protein 48%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein31 gin the top quarter of other foods (median 7.4 g)
  • Fat15 gabove the median for other foods (median 6.6 g)
  • Saturated fat3.8 gabove the median for other foods (median 2 g)
  • Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn
Barcode
8718907979153
Label serving
30 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Fromage de chevre barde de lard fume Boni Selection 259 16 g 1.6 g 21 g
Le grand caprin Grand frais 259 15 g 2.6 g 21 g
Mors Grovbrød Bakehuset 259 10.8 g 40.2 g 4.8 g
Pain Bûcheron E.Leclerc 259 9.5 g 45 g 3.4 g
GalbaWurstel Galbani 259 12 g 1 g 23 g
Smoky empanadas Marks & Spencer 259 13.4 g 30.3 g 8.8 g
Tesco Large White Baps 4 Pack Tesco 259 10.4 g 44 g 3.9 g
Préparation pour pain gris Soezie 259 9.9 g 45.6 g 2.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718907979153. License: ODbL 1.0 (Open Food Facts). Source record dated January 17, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kaasfrietjes?

100 g of Kaasfrietjes has 259 kcal. Serving, 30 g (30 g): about 78 kcal.

Is Kaasfrietjes high in protein?

Kaasfrietjes contains 31 g of protein per 100 g (62% of the 50 g Daily Value), or 9.3 g in serving, 30 g (30 g). About 48% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Kaasfrietjes?

Kaasfrietjes has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kaasfrietjes?

Kaasfrietjes contains 15 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated January 17, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.