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Kaas Schnitzel

Packaged product Other Foods GoVega

Kaas Schnitzel contains 278 kcal per 100 g. A serving, 1 schnitzel, 100 g (100 g) provides about 278 kcal.

Roughly 52% of its calories come from fat, with 30% from carbohydrates and 17% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

278kcal per 100 g
12 gprotein
21 gcarbohydrates
16 gfat
278kcal in serving, 1 schnitzel, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 278 kcal
Total fat L 16 g 21%
Saturated fat L 7.6 g 38%
Sodium L 885 mg 38%
Total carbohydrates L 21 g 8%
Dietary fiber L 1.2 g 4%
Total sugars L 0.9 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 30%Fat: 52%278kcal / 100 g
  • Protein 17%
  • Carbohydrates 30%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for other foods (median 7.4 g)
  • Fiber1.2 gbelow the median for other foods (median 1.8 g)
  • Sugars0.9 gbelow the median for other foods (median 3.2 g)
  • Fat16 gabove the median for other foods (median 6.6 g)
  • Saturated fat7.6 gin the top quarter of other foods (median 2 g)
  • Sodium885 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GoVega
Barcode
8718989752132
Label serving
1 schnitzel (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718989752132. License: ODbL 1.0 (Open Food Facts). Source record dated February 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kaas Schnitzel?

100 g of Kaas Schnitzel has 278 kcal. Serving, 1 schnitzel, 100 g (100 g): about 278 kcal.

Is Kaas Schnitzel high in protein?

Kaas Schnitzel contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 1 schnitzel, 100 g (100 g). About 17% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Kaas Schnitzel?

Kaas Schnitzel has 21 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kaas Schnitzel?

Kaas Schnitzel contains 16 g of fat per 100 g, of which 7.6 g is saturated (38% of the Daily Value).

How much sodium is in Kaas Schnitzel?

100 g contains 885 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.