Just Pineapple
Packaged product Fruits GymBeam
Just Pineapple contains 342 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 103 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0.8% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 79 g | 29% |
| Dietary fiber L | 7.6 g | 27% |
| Total sugars L | 67 g | |
| Protein L | 2.9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
- Fat 0.8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.9 gabove the median for fruits (median 0.71 g)
- Fiber7.6 gin the top quarter of fruits (median 1.5 g)
- Sugars67 gin the top quarter of fruits (median 11.4 g)
- Fat0.3 gabove the median for fruits (median 0.2 g)
- Saturated fat0.2 gabove the median for fruits (median 0.1 g)
- Sodium8 mgbelow the median for fruits (median 23.4 mg)
- Protein per 100 kcal0.85 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried Mango Banana Passion Fruit Balls Philippine Brand | 342 | 2.5 g | 82.5 g | 1.3 g |
| Babnana Strawberry Whey Protein Powder Chiquita | 342 | 68.5 g | 6.9 g | 5.1 g |
| Strawberry Fusion Best Protein ProScience | 342 | 78.8 g | 3.6 g | 1.8 g |
| Rasberry flavoured fruity strings Woolworths | 342 | 1 g | 80 g | 1 g |
| Blue raspberry protien Protien works | 342 | 82 g | 1.9 g | 0.1 g |
| Clear Diet Whey Blue Raspberry Protein Works | 342 | 82 g | 0 g | 0 g |
| Freeze Dried Blueberries Arbuckles | 342 | 8 g | 71 g | 1.6 g |
| Dried Mango Family Garden | 342 | 1.4 g | 84 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8586028124666. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.