Jungle Nuts
Packaged product Nuts and Seeds Betty & Albert
Jungle Nuts contains 572 kcal per 100 g. A serving, 45 g (45 g) provides about 257 kcal.
Roughly 69% of its calories come from fat, with 17% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 572 kcal | |
| Total fat L | 42.9 g | 55% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 425 mg | 18% |
| Total carbohydrates L | 24.5 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 21.3 g | |
| Protein L | 19.6 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 17%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.6 gin the top quarter of nuts and seeds (median 10 g)
- Sugars21.3 gabove the median for nuts and seeds (median 7.1 g)
- Fat42.9 gin the top quarter of nuts and seeds (median 23.3 g)
- Saturated fat5 gbelow the median for nuts and seeds (median 5.3 g)
- Sodium425 mgin the top quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Betty & Albert
- Barcode
- 5430000754439
- Label serving
- 45 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hazelnut Praline Hotel Chocolat | 572 | 8 g | 29.4 g | 43.9 g |
| Aseed Mix Coles | 572 | 25.2 g | 18 g | 48 g |
| Roasted pistachio nuts Dunnes Stores | 572 | 21 g | 28 g | 46 g |
| Hazelnuts Tesco | 572 | 7.9 g | 48 g | 38 g |
| Hazelnuts Tesco | 572 | 7.9 g | 48 g | 38 g |
| Mix of four seeds dr.Keskin | 572 | 20.4 g | 9.5 g | 47 g |
| Mixed Nuts Choco Latte Kaldi | 572 | 10.6 g | 47.8 g | 37.8 g |
| crunchy nut Weinrich | 572 | 3.3 g | 55.3 g | 36.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jungle Nuts?
100 g of Jungle Nuts has 572 kcal. Serving, 45 g (45 g): about 257 kcal.
Is Jungle Nuts high in protein?
Jungle Nuts contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value), or 8.8 g in serving, 45 g (45 g). About 14% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10 g).
How many carbs are in Jungle Nuts?
Jungle Nuts has 24.5 g of total carbohydrates per 100 g, including 21.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jungle Nuts?
Jungle Nuts contains 42.9 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Jungle Nuts?
100 g contains 425 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5430000754439. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.