Jumbo Flips
Packaged product Dairy and Eggs Pfiff
Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.
Jumbo Flips contains 381 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 381 kcal.
Roughly 76% of its calories come from fat, with 23% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 345 kcal per 100 g across 123 products.
100 g provides 46% of the Daily Value for chloride, 35% of the Daily Value for iodine and 20% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 23 g | 115% |
| Cholesterol L | 2.4 mg | 0.8% |
| Sodium L | 629 mg | 27% |
| Total carbohydrates L | 1.3 g | 0.5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22 g | 44% |
| Vitamin A L | 1.7 µg | 0.2% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0.073 µg | 0.4% |
| Vitamin E L | 0.009 mg | 0.1% |
| Thiamin (B1) L | 0.042 mg | 3% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 0.089 mg | 0.6% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.043 mg | 3% |
| Folate (B9) L | 4.7 µg | 1% |
| Vitamin B12 L | 0.47 µg | 20% |
| Calcium L | 119 mg | 9% |
| Iron L | 0.034 mg | 0.2% |
| Magnesium L | 11.3 mg | 3% |
| Phosphorus L | 96 mg | 8% |
| Potassium L | 152 mg | 3% |
| Zinc L | 0.41 mg | 4% |
| Copper L | 0.014 mg | 2% |
| Manganese L | 0.007 mg | 0.3% |
| Selenium L | 1.6 µg | 3% |
| Iodine L | 52.7 µg | 35% |
| Chloride L | 1,051 mg | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 1%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gabove the median for dairy and eggs (median 21.4 g)
- Sugars4.8 gin the top quarter of dairy and eggs (median 0.2 g)
- Fat32 gin the top quarter of dairy and eggs (median 25 g)
- Saturated fat23 gin the top quarter of dairy and eggs (median 17 g)
- Sodium629 mgabove the median for dairy and eggs (median 520 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
- Water87.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.045 g |
|---|---|
| Polyunsaturated fat L | 0.006 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.001 g |
| Linoleic acid (omega-6, 18:2) L | 0.004 g |
Carotenoids (1)
| Beta-carotene L | 6.8 µg |
|---|
Other components (2)
| Water L | 87.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Pfiff
- Barcode
- 20206512
- Quantity
- 400 g
- Label serving
- 1 serving (100 g)
- Category
- Italian cheeses
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
IT Asiago Pressato DOP Consorzio Tutela del Formaggio Asiago Autorizzazione n. 75/05. Ingredienti: latte, sale, caglio. Crosta non edibile. Da consumarsi preferibilman
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Formaggio Boni Boni | 384 | 33 g | 0 g | 28 g |
| Fromage tram mulino Antico caseificio italiano | 378 | 31 g | 0 g | 20 g |
| Scaglie Gran Mulino Gran Mulino | 378 | 31 g | 0 g | 28 g |
| Italian Style Hard Cheese Morrisons Savers | 385 | 31 g | 0 g | 29 g |
| Parmesan Gran Castelli | 385 | 31 g | 0 g | 29 g |
| Extra Strong Romano Perfect Italiano | 375 | 33 g | 0 g | 26.3 g |
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| Parmigiano Reggiano Cucina | 388 | 33 g | 0 g | 28.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jumbo Flips?
100 g of Jumbo Flips has 381 kcal. Serving, 1 serving, 100 g (100 g): about 381 kcal.
Is Jumbo Flips high in protein?
Jumbo Flips contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 22 g in serving, 1 serving, 100 g (100 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 21.4 g).
How many carbs are in Jumbo Flips?
Jumbo Flips has 1.3 g of total carbohydrates per 100 g, including 0 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jumbo Flips?
Jumbo Flips contains 32 g of fat per 100 g, of which 23 g is saturated (115% of the Daily Value).
What vitamins and minerals does Jumbo Flips contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (46% DV), iodine (35% DV), Vitamin B12 (20% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jumbo Flips?
100 g contains 629 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20206512. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.