Juicy Fruit Bowl

Packaged product Fruits Tesco

Juicy Fruit Bowl contains 48 kcal per 100 g. A serving, 1 bowl, 435 g (435 g) provides about 209 kcal.

Roughly 89% of its calories come from carbohydrates, with 6% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

100 g provides 67% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

48kcal per 100 g
0.6 gprotein
10.2 gcarbohydrates
0.3 gfat
209kcal in serving, 1 bowl, 435 g (435 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 48 kcal
Total fat L 0.3 g 0.4%
Saturated fat not reported
Sodium L 15 mg 0.7%
Total carbohydrates L 10.2 g 4%
Dietary fiber L 1.1 g 4%
Total sugars L 10.2 g
Protein L 0.6 g 1%
Vitamin C L 60 mg67%
Potassium L 30 mg0.6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 89%Fat: 6%48kcal / 100 g
  • Protein 5%
  • Carbohydrates 89%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C67%Potassium0.6%

Nutritional insights

  • Protein0.6 gbelow the median for fruits (median 0.71 g)
  • Fiber1.1 gbelow the median for fruits (median 1.5 g)
  • Sugars10.2 gbelow the median for fruits (median 11.4 g)
  • Fat0.3 gabove the median for fruits (median 0.2 g)
  • Sodium15 mgbelow the median for fruits (median 23.4 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
0717544107026
Label serving
1 bowl (435 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0717544107026. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Juicy Fruit Bowl?

100 g of Juicy Fruit Bowl has 48 kcal. Serving, 1 bowl, 435 g (435 g): about 209 kcal.

How much protein is in Juicy Fruit Bowl?

Juicy Fruit Bowl contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value), or 2.6 g in serving, 1 bowl, 435 g (435 g). About 5% of its calories come from protein. Compared with other fruits, that is below the median (median 0.71 g).

How many carbs are in Juicy Fruit Bowl?

Juicy Fruit Bowl has 10.2 g of total carbohydrates per 100 g, including 1.1 g of fiber and 10.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Juicy Fruit Bowl?

Juicy Fruit Bowl contains 0.3 g of fat per 100 g.

What vitamins and minerals does Juicy Fruit Bowl contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (67% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Juicy Fruit Bowl?

100 g contains 15 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.