Jong
Packaged product Dairy and Eggs Ok€
Jong contains 353 kcal per 100 g.
Roughly 74% of its calories come from fat, with 26% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (362 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 20.5 g | 103% |
| Sodium L | 840 mg | 37% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the lowest quarter of dairy and eggs (median 23.1 g)
- Fat29 gin the lowest quarter of dairy and eggs (median 30 g)
- Saturated fat20.5 gbelow the median for dairy and eggs (median 21 g)
- Sodium840 mgin the top quarter of dairy and eggs (median 760 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ok€
- Barcode
- 8710624223113
- Quantity
- 400g
- Category
- Young Goudas
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gouda Jung 48% Fett i. Tr. ja! | 353 | 23 g | 0.1 g | 29 g |
| Gouda jong 48% Molenland | 350 | 24 g | 0 g | 28 g |
| Cubes de Gouda Jeune 48% Grand Frais | 357 | 22.8 g | 0 g | 29.9 g |
| Gouda Jeune Biologique Holland Bio Organic | 357 | 22.7 g | 0 g | 29.6 g |
| Gouda Migros | 357 | 24 g | 0 g | 29 g |
| Gouda jeune sans croûte Produits Blancs | 349 | 24 g | 0 g | 28 g |
| Gouda jeune en tranches, 250gr Molenland | 349 | 24 g | 0 g | 28 g |
| Junger Gouda Gut & Günstig | 358 | 23 g | 0 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jong?
100 g of Jong has 353 kcal.
Is Jong high in protein?
Jong contains 23 g of protein per 100 g (46% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 23.1 g).
How many carbs are in Jong?
Jong has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jong?
Jong contains 29 g of fat per 100 g, of which 20.5 g is saturated (103% of the Daily Value).
How much sodium is in Jong?
100 g contains 840 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 7, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624223113. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.