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Jonah Crab Meat

Packaged product Fish and Seafood Luke's

Jonah Crab Meat contains 82 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 70 kcal.

Roughly 88% of its calories come from protein, with 12% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

100 g provides 12% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

82kcal per 100 g
18.8 gprotein
0 gcarbohydrates
1.2 gfat
70kcal in serving, 1 portion, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 82 kcal
Total fat L 1.2 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 53 mg 18%
Sodium L 294 mg 13%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 18.8 g 38%
Calcium L 153 mg12%
Iron L 0.82 mg5%
Potassium L 259 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 88%Fat: 12%82kcal / 100 g
  • Protein 88%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12%Potassium6%Iron5%

Nutritional insights

  • Protein18.8 gabove the median for fish and seafood (median 17 g)
  • Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
  • Fat1.2 gin the lowest quarter of fish and seafood (median 7.4 g)
  • Saturated fat0 gin the lowest quarter of fish and seafood (median 1.5 g)
  • Sodium294 mgbelow the median for fish and seafood (median 383 mg)
  • Protein per 100 kcal22.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 82 kcal82 kcal
Protein 18.8 g18.8 g
Carbohydrates 0 g0 g
Fat 0 g1.2 g
Fiber n/a0 g
Sugars n/a0 g
Sodium 294 mg294 mg

Product details

Brand
Luke's
Barcode
0860005257560
Label serving
1 portion (85 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Whiteleg Shrimp Tails Well Done 82 15 g 0.2 g 2.1 g
Shrimp Best Yet 82 16.5 g 0 g 1.2 g
Blue Snimming Crab MARAZZURE 82 18.2 g 0 g n/a
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2420452. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0860005257560. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jonah Crab Meat?

100 g of Jonah Crab Meat has 82 kcal. Serving, 1 portion, 85 g (85 g): about 70 kcal.

Is Jonah Crab Meat high in protein?

Jonah Crab Meat contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 16 g in serving, 1 portion, 85 g (85 g). About 88% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17 g).

How many carbs are in Jonah Crab Meat?

Jonah Crab Meat has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Jonah Crab Meat?

Jonah Crab Meat contains 1.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Jonah Crab Meat contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Jonah Crab Meat?

100 g contains 294 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 18, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.