Is Jonah Crab Claws & Arms high in protein?

Jonah Crab Claws & Arms contains 16.5 g of protein per 100 g (33% of the 50 g Daily Value), or 14 g in 3 ONZ (85 g). About 86% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 15.9 g).

How many carbs are in Jonah Crab Claws & Arms?

Jonah Crab Claws & Arms has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Jonah Crab Claws & Arms?

Jonah Crab Claws & Arms contains 1.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Jonah Crab Claws & Arms?

100 g contains 812 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 17, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Jonah Crab Claws & Arms

Packaged product Fish and Seafood TOP CLAW

Roughly 86% of its calories come from protein, with 14% from fat and 0% from carbohydrates (estimated with general energy factors).

The values are label data submitted by the manufacturer to USDA FoodData Central.

n/akcal per 100 g

16.5 gprotein

0 gcarbohydrates

1.2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories	not reported
Total fat L	1.2 g	2%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	94 mg	31%
Sodium L	812 mg	35%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	16.5 g	33%
Calcium L	118 mg	9%
Potassium L	259 mg	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 86%
Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein16.5 gabove the median for fish and seafood (median 15.9 g)
Fat1.2 gbelow the median for fish and seafood (median 1.3 g)
Sodium812 mgin the top quarter of fish and seafood (median 310 mg)

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Product details

Brand: TOP CLAW
Barcode: 0691507200125
Label serving: 3 ONZ
Category: Frozen fish and seafood

Ingredients

JONAH CRAB (CANCER BOREALIS), SALT, WATER (AS PROTECTIVE ICE GLAZE)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2374212. License: CC0 1.0 (U.S. public domain). Source record dated October 17, 2022. Imported November 6, 2026.

Last updated: November 6, 2026. Source description: "JONAH CRAB CLAWS & ARMS". Data quality score: 70/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.