How many calories are in Jólakötturinn?

100 g of Jólakötturinn has 509 kcal. Serving, 50 g (50 g): about 255 kcal.

How much protein is in Jólakötturinn?

Jólakötturinn contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 2.8 g in serving, 50 g (50 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Jólakötturinn?

Jólakötturinn has 60 g of total carbohydrates per 100 g, including 53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jólakötturinn?

Jólakötturinn contains 27 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated December 18, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Jólakötturinn

Packaged product Other Foods Freyja

Jólakötturinn contains 509 kcal per 100 g. A serving, 50 g (50 g) provides about 255 kcal.

Roughly 48% of its calories come from fat, with 47% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

509kcal per 100 g

5.6 gprotein

60 gcarbohydrates

27 gfat

255kcal in serving, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	509 kcal
Total fat L	27 g	35%
Saturated fat L	16 g	80%
Sodium	not reported
Total carbohydrates L	60 g	22%
Dietary fiber	not reported
Total sugars L	53 g
Protein L	5.6 g	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 47%
Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.6 gbelow the median for other foods (median 7.4 g)
Sugars53 gin the top quarter of other foods (median 3.2 g)
Fat27 gin the top quarter of other foods (median 6.6 g)
Saturated fat16 gin the top quarter of other foods (median 2 g)
Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Freyja
Barcode: 5690545003922
Label serving: 50 g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Patatine classiche Lay's	509	6.5 g	52.7 g	29.2 g
Milanais Migros	509	8 g	60 g	26 g
Plain Halva Sultan Baci	509	11 g	47 g	29 g
Galettes Croix basque DV SAS	509	5.5 g	62 g	26 g
Impasti Da Meastro Dr. Oetker	509	6.5 g	58 g	28 g
Good day cashew 200g (8) Britannia	509	6.7 g	67.3 g	23.7 g
Balocco Balocco	509	7 g	61 g	26 g
Dare Cocoa wafer ETI	509	5.9 g	63 g	25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5690545003922. License: ODbL 1.0 (Open Food Facts). Source record dated December 18, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.