Jogurt tekoci 1,3

Packaged product Dairy and Eggs Spar

Jogurt tekoci 1,3 contains 43 kcal per 100 g. A serving, 500 kos, 100 g (100 g) provides about 43 kcal.

Roughly 42% of its calories come from carbohydrates, with 31% from protein and 27% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Jogurt tekoci 1,3 by Spar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
43kcal per 100 g
3.3 gprotein
4.5 gcarbohydrates
1.3 gfat
43kcal in serving, 500 kos, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 43 kcal
Total fat L 1.3 g 2%
Saturated fat L 0.9 g 5%
Sodium L 39 mg 2%
Total carbohydrates L 4.5 g 2%
Dietary fiber not reported
Total sugars L 4.5 g
Protein L 3.3 g 7%
Calcium L 120 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 42%Fat: 27%43kcal / 100 g
  • Protein 31%
  • Carbohydrates 42%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%

Nutritional insights

  • Protein3.3 gbelow the median for dairy and eggs (median 3.8 g)
  • Sugars4.5 gin the lowest quarter of dairy and eggs (median 9.7 g)
  • Fat1.3 gbelow the median for dairy and eggs (median 2.7 g)
  • Saturated fat0.9 gbelow the median for dairy and eggs (median 1.6 g)
  • Sodium39 mgin the lowest quarter of dairy and eggs (median 44 mg)
  • Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spar
Barcode
3831115337289
Label serving
500 kos (100 g)
Category
Yogurts
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3831115337289. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jogurt tekoci 1,3?

100 g of Jogurt tekoci 1,3 has 43 kcal. Serving, 500 kos, 100 g (100 g): about 43 kcal.

How much protein is in Jogurt tekoci 1,3?

Jogurt tekoci 1,3 contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 3.3 g in serving, 500 kos, 100 g (100 g). About 31% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3.8 g).

How many carbs are in Jogurt tekoci 1,3?

Jogurt tekoci 1,3 has 4.5 g of total carbohydrates per 100 g, including 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jogurt tekoci 1,3?

Jogurt tekoci 1,3 contains 1.3 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Jogurt tekoci 1,3?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.