Jogurt Mango

Packaged product Fruits Lidl

Jogurt Mango contains 133 kcal per 100 g.

Roughly 55% of its calories come from fat, with 37% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

133kcal per 100 g
2.7 gprotein
12.3 gcarbohydrates
8.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 8.1 g 10%
Saturated fat L 5.3 g 27%
Sodium L 31 mg 1%
Total carbohydrates L 12.3 g 4%
Dietary fiber L 0.2 g 0.7%
Total sugars L 10.2 g
Protein L 2.7 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 37%Fat: 55%133kcal / 100 g
  • Protein 8%
  • Carbohydrates 37%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.7 gabove the median for fruits (median 0.71 g)
  • Fiber0.2 gbelow the median for fruits (median 1.5 g)
  • Sugars10.2 gbelow the median for fruits (median 11.4 g)
  • Fat8.1 gin the top quarter of fruits (median 0.2 g)
  • Saturated fat5.3 gin the top quarter of fruits (median 0.1 g)
  • Sodium31 mgabove the median for fruits (median 23.4 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4056489529828
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489529828. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jogurt Mango?

100 g of Jogurt Mango has 133 kcal.

How much protein is in Jogurt Mango?

Jogurt Mango contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Jogurt Mango?

Jogurt Mango has 12.3 g of total carbohydrates per 100 g, including 0.2 g of fiber and 10.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jogurt Mango?

Jogurt Mango contains 8.1 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).

How much sodium is in Jogurt Mango?

100 g contains 31 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.