Joghurt Mild 0.1%
Packaged product Dairy and Eggs ja!
Joghurt Mild 0.1% contains 37 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 37 kcal.
Roughly 49% of its calories come from protein, with 48% from carbohydrates and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4 g | |
| Protein L | 4.1 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 48%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.1 gabove the median for dairy and eggs (median 3.8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.053 g)
- Sugars4 gin the lowest quarter of dairy and eggs (median 9.7 g)
- Fat0.1 gin the lowest quarter of dairy and eggs (median 2.7 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 1.6 g)
- Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jogurt naturalny do picia ze szczepami bakterii ActiRegularis Activia | 37 | 3.3 g | 4 g | 0.9 g |
| Yogurt bio Le bio bontà di Varese ligure | 37 | 3.9 g | 4.3 g | 0.1 g |
| Yogourt nature ferme M-Classic | 37 | 5 g | 4 g | 0.1 g |
| Danacol reduce el colesterol. Tropical Danone | 37 | 2.7 g | 4 g | 1.1 g |
| Yogurt desnatado Larsa con piña Larsa | 37 | 4 g | 5.1 g | 0.1 g |
| Yogur vitalinea fresa danone | 37 | 4.3 g | 4.6 g | 0.1 g |
| Magere yoghurt Picnic | 37 | 4.5 g | 4 g | 0.3 g |
| Bio yogur de cabra desnatado El Corte Inglés | 37 | 4 g | 5 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4337256877718. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.