Joghurt Dressing

Packaged product Fats and Oils Ja

Joghurt Dressing contains 220 kcal per 100 g.

Roughly 81% of its calories come from fat, with 15% from carbohydrates and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

220kcal per 100 g
1.9 gprotein
8.5 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 220 kcal
Total fat L 20 g 26%
Saturated fat L 2.2 g 11%
Sodium L 520 mg 23%
Total carbohydrates L 8.5 g 3%
Dietary fiber not reported
Total sugars L 7.5 g
Protein L 1.9 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 15%Fat: 81%220kcal / 100 g
  • Protein 3%
  • Carbohydrates 15%
  • Fat 81%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.9 gabove the median for fats and oils (median 0.8 g)
  • Sugars7.5 gin the top quarter of fats and oils (median 0.9 g)
  • Fat20 gbelow the median for fats and oils (median 29.6 g)
  • Saturated fat2.2 gbelow the median for fats and oils (median 5.1 g)
  • Sodium520 mgabove the median for fats and oils (median 282 mg)
  • Protein per 100 kcal0.86 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ja
Barcode
4070308043647
Category
Fats and Oils

Ingredients

Ingredients not reported.

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Mortadela Bologna Com Azeitona Fatiada Ceratti 150g CERATTI 220 18 g 0 g 16 g
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Reduce sodium Japanese dressing Family Mart 220 1.6 g 14.4 g 17.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4070308043647. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Joghurt Dressing?

100 g of Joghurt Dressing has 220 kcal.

How much protein is in Joghurt Dressing?

Joghurt Dressing contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other fats and oils, that is above the median (median 0.8 g).

How many carbs are in Joghurt Dressing?

Joghurt Dressing has 8.5 g of total carbohydrates per 100 g, including 7.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Joghurt Dressing?

Joghurt Dressing contains 20 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Joghurt Dressing?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.