Joghurt Crispies
Packaged product Sweets and Desserts precon
Joghurt Crispies contains 343 kcal per 100 g.
Roughly 47% of its calories come from carbohydrates, with 34% from protein and 19% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 149% of the Daily Value for copper, 115% of the Daily Value for Riboflavin (B2) and 95% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 37.4 g | 14% |
| Dietary fiber | not reported | |
| Total sugars L | 27.3 g | |
| Protein L | 27 g | 54% |
| Vitamin C L | 69.4 mg | 77% |
| Vitamin E L | 9.4 mg | 63% |
| Thiamin (B1) L | 1.1 mg | 95% |
| Riboflavin (B2) L | 1.5 mg | 115% |
| Vitamin B6 L | 1.3 mg | 77% |
| Iron L | 16.5 mg | 91% |
| Magnesium L | 205 mg | 49% |
| Phosphorus L | 762 mg | 61% |
| Zinc L | 8.3 mg | 76% |
| Copper L | 1.3 mg | 149% |
| Manganese L | 1.5 mg | 67% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 47%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27 gin the top quarter of sweets and desserts (median 5.9 g)
- Sugars27.3 gabove the median for sweets and desserts (median 20.8 g)
- Fat6.8 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat3.5 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium440 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- precon
- Barcode
- 4260171021136
- Quantity
- 3 x 65 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260171021136. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.