Jocoque seco
Packaged product Other Foods libanus
Jocoque seco contains 140 kcal per 100 g. A serving, 100 g (100 g) provides about 140 kcal.
Roughly 53% of its calories come from fat, with 30% from protein and 17% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 5.6 g | 28% |
| Sodium L | 310 mg | 13% |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.4 g | 21% |
| Calcium L | 70 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 17%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.4 gabove the median for other foods (median 6.9 g)
- Fiber1.2 gbelow the median for other foods (median 1.8 g)
- Fat8.3 gabove the median for other foods (median 6.4 g)
- Saturated fat5.6 gabove the median for other foods (median 1.9 g)
- Sodium310 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- libanus
- Barcode
- 7502209114098
- Quantity
- 500 gm.
- Label serving
- 100 g
- Category
- queso-de-yogourt
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Contenido energético por envase: 699,5 kcal (2921 "Valores Nutrimentales de Referencia para la población mesicana Ueclaración Nutrimental Par 10 139,9 kcal (504.2 Contenido energético: Contenido energetico por envase: 699,5 kcal (2924 Proteinas Grasas totales 10 Grasas saturadas Grasas trans 5,8 Or ONEKOSHER LÁCTEO Hidratos de carbono disponibles Azúcares Azúcares añadidos 35 Fibra dietética Sodio Calcio E-11I /MEX 12 310 m 88 mg por porción de 80 g iqual a 9.% I de acuerdo a la NOM-051-SCFI/SSAI-2010 NGREDIENTES: Leche entera pasteurizada de vaca, lech descremada en polvo (<3%), sal yodada, ácido sáric gropionato de sodio, cultivos lácticos y Lactobacilus caei CONTIENE: LECHE. PUEDE CONTENER: NUEZ Y SOYA Sugerencia ESTE PRODUCTO NO CONTIENE SELLOS N LEYENDAS, CONFORME A LA NOM-051-SCFL de uso SSA1-2010.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Jocoque seco?
100 g of Jocoque seco has 140 kcal. Serving, 100 g (100 g): about 140 kcal.
Is Jocoque seco high in protein?
Jocoque seco contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value), or 10.4 g in serving, 100 g (100 g). About 30% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Jocoque seco?
Jocoque seco has 5.9 g of total carbohydrates per 100 g, including 1.2 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jocoque seco?
Jocoque seco contains 8.3 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).
How much sodium is in Jocoque seco?
100 g contains 310 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7502209114098. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.