Jardín de Vegetales

Packaged product Other Foods Aro

Jardín de Vegetales contains 85 kcal per 100 g. A serving, 80 g (80 g) provides about 68 kcal.

Roughly 84% of its calories come from carbohydrates, with 16% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 40% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

85kcal per 100 g
3 gprotein
16.3 gcarbohydrates
0 gfat
68kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 85 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 12.5 mg 0.5%
Total carbohydrates L 16.3 g 6%
Dietary fiber L 3.4 g 12%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 3 g 6%
Vitamin A L 358 µg40%
Vitamin D L 0 µg0%
Calcium L 27.5 mg2%
Iron L 0.93 mg5%
Zinc L 0.5 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 84%85kcal / 100 g
  • Protein 16%
  • Carbohydrates 84%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A40%Iron5%Zinc5%Calcium2%Vitamin D0%

Nutritional insights

  • Protein3 gbelow the median for other foods (median 7.4 g)
  • Fiber3.4 gabove the median for other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat0 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium12.5 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aro
Barcode
7706371108071
Label serving
80 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Skyr vanille Siggi’s 85 8.8 g 8.2 g 1.9 g
Petits Pois Sainsbury's 85 5.7 g 16.6 g 0.9 g
Skyr Siggi's 85 9 g 7 g 2 g
Gratin de brocolis Delhaize 85 5 g 3.3 g 5.2 g
Cheddar Bega 85 4.8 g 1 g 6.8 g
Cod Sainsbury's 85 20.4 g 0.5 g 0.5 g
Vache a boire myrtilles sauvages Michel et Augustin 85 3 g 11 g 3.1 g
فول مدمس الخلطة المصرية بنده 85 5 g 12 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7706371108071. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jardín de Vegetales?

100 g of Jardín de Vegetales has 85 kcal. Serving, 80 g (80 g): about 68 kcal.

How much protein is in Jardín de Vegetales?

Jardín de Vegetales contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 2.4 g in serving, 80 g (80 g). About 16% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Jardín de Vegetales?

Jardín de Vegetales has 16.3 g of total carbohydrates per 100 g, including 3.4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jardín de Vegetales?

Jardín de Vegetales contains 0 g of fat per 100 g.

What vitamins and minerals does Jardín de Vegetales contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (40% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Jardín de Vegetales?

100 g contains 12.5 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.