Jamón serrano reserva
Packaged product Sweets and Desserts El Corte Inglés
Jamón serrano reserva contains 231 kcal per 100 g. A serving, 16 g (16 g) provides about 37 kcal.
Roughly 53% of its calories come from protein, with 47% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 11.9 g | 15% |
| Saturated fat L | 3.8 g | 19% |
| Sodium L | 2,044 mg | 89% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of sweets and desserts (median 5.9 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat11.9 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat3.8 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium2,044 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Corte Inglés
- Barcode
- 0084333291308
- Label serving
- 16 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Vegan Cookies Posh Pops Simmos Ice Cream | 231 | 1.4 g | 18.7 g | 17.1 g |
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| Super Premium Vanilla Ice Cream Kirkland Signature | 231 | 3.2 g | 12.2 g | 18 g |
| Blueberry Pancakes Morrisons - The Best | 231 | 7.6 g | 40.6 g | 3.9 g |
| Honey & Macadamia Chicken Roll Lenard's | 231 | 16.4 g | 6.6 g | 14.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0084333291308. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.