Jamón Serrano Reserva
Packaged product Sweets and Desserts Costa Brava
Jamón Serrano Reserva contains 235 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 235 kcal.
Roughly 54% of its calories come from protein, with 44% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 11.5 g | 15% |
| Saturated fat L | 4.4 g | 22% |
| Sodium L | 2,000 mg | 87% |
| Total carbohydrates L | 0.9 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 32 g | 64% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 2%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32 gin the top quarter of sweets and desserts (median 5.9 g)
- Fat11.5 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat4.4 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium2,000 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal13.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Costa Brava
- Barcode
- 7501352100545
- Label serving
- 1 portion (100 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maryland Style Crab Cakes Harris Teeter | 235 | 14.1 g | 8.2 g | 16.5 g |
| Lemon & Barley Syrup (Concentrated) Barkers | 235 | 0 g | 56.8 g | 0 g |
| jam donut high protein bar Musashi | 235 | 34.2 g | 9.8 g | 14.1 g |
| Chocolate Ice Cream Dadu | 235 | 3.7 g | 25.9 g | 12.3 g |
| Caramel Ice Cream Dadu | 235 | 3.7 g | 25.9 g | 12.3 g |
| Chicken Bacon & Leek Pie Cannings | 235 | 14 g | 13.5 g | 13.9 g |
| Vanilla Crunch Ice Cream Publix | 235 | 2.9 g | 23.5 g | 13.7 g |
| Maryland Style Crab Cakes Private Selection | 235 | 15.3 g | 8.2 g | 15.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7501352100545. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.