Jamon Serrano

Packaged product Sweets and Desserts Mozami

Jamon Serrano contains 221 kcal per 100 g. A serving, 15 g (15 g) provides about 33 kcal.

Roughly 51% of its calories come from protein, with 49% from fat and 0.4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

221kcal per 100 g
28 gprotein
0.2 gcarbohydrates
12 gfat
33kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 221 kcal
Total fat L 12 g 15%
Saturated fat L 4.8 g 24%
Sodium L 1,967 mg 86%
Total carbohydrates L 0.2 g 0.1%
Dietary fiber not reported
Total sugars not reported
Protein L 28 g 56%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 51%Carbohydrates: 0.4%Fat: 49%221kcal / 100 g
  • Protein 51%
  • Carbohydrates 0.4%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein28 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fat12 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat4.8 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium1,967 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal12.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mozami
Barcode
8817030051559
Label serving
15 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8817030051559. License: ODbL 1.0 (Open Food Facts). Source record dated December 6, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jamon Serrano?

100 g of Jamon Serrano has 221 kcal. Serving, 15 g (15 g): about 33 kcal.

Is Jamon Serrano high in protein?

Jamon Serrano contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 4.2 g in serving, 15 g (15 g). About 51% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Jamon Serrano?

Jamon Serrano has 0.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jamon Serrano?

Jamon Serrano contains 12 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

How much sodium is in Jamon Serrano?

100 g contains 1,967 mg of sodium, 86% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 6, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.