Jamon Serrano
Packaged product Sweets and Desserts ICA
Jamon Serrano contains 230 kcal per 100 g. A serving, 100 g (100 g) provides about 230 kcal.
Roughly 52% of its calories come from protein, with 47% from fat and 0.9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 4.8 g | 24% |
| Sodium L | 1,770 mg | 77% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 0.9%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of sweets and desserts (median 5.9 g)
- Sugars0.5 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat12 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat4.8 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium1,770 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ICA
- Barcode
- 7318690104469
- Label serving
- 100 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie Dough Ice Cream Favorite Day | 230 | 2.3 g | 32.2 g | 11.5 g |
| Apple Pie Troyer’s | 230 | 1.8 g | 36.3 g | 8.9 g |
| Jambon cru Proscuitto Crudo Lidl | 230 | 26 g | 0 g | 14 g |
| Egg Nog Ice Cream Wegmans | 230 | 3.5 g | 31 g | 10.3 g |
| High Protein Blueberry Pancake Mix Odlumns | 230 | 15 g | 34 g | 3.6 g |
| Chicken Sausage And Cheddar Biscuits Three Bridges | 230 | 11.5 g | 22.1 g | 9.7 g |
| Apple Pie Starter Bakery | 230 | 1.8 g | 31.9 g | 11.5 g |
| Chicken Ham Leek Pie Cook | 230 | 11.1 g | 10.5 g | 15.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7318690104469. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.