Jamón Serrano Bodega
Packaged product Sweets and Desserts La Tabla
Jamón Serrano Bodega contains 222 kcal per 100 g. A serving, 100 g (100 g) provides about 222 kcal.
Roughly 57% of its calories come from protein, with 41% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 10.1 g | 13% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 3,800 mg | 165% |
| Total carbohydrates L | 1.1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.8 g | |
| Protein L | 32 g | 64% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Carbohydrates 2%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32 gin the top quarter of sweets and desserts (median 5.9 g)
- Sugars0.8 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat10.1 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat4 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium3,800 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal14.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Tabla
- Barcode
- 4068263019029
- Label serving
- 100 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmon Fishcakes Tesco | 222 | 9.7 g | 23.8 g | 9.5 g |
| Placek pszenny z kawałkami pieczonego kurczaka DRObra tortilla | 222 | 10 g | 21 g | 11 g |
| Kip Bites Sweet Chili Roosterz & Co | 222 | 16 g | 19 g | 8.7 g |
| Whipped Topping Zero Sugar Friendly Farms | 222 | 0 g | 33.3 g | 11.1 g |
| Lemon Meringue Pie, 9” Raley’s | 222 | 1.6 g | 35.7 g | 7.9 g |
| Very Berry Jam RHD | 222 | 0.7 g | 54.5 g | 0.2 g |
| Sweet Potato Butter Fall Creek Falls General Store | 222 | 0 g | 50 g | 0 g |
| Shaft Strawberry Ice Cream Lopez Island Creamery | 222 | 2.6 g | 18.8 g | 14.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4068263019029. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.