Jamón - Queso

Packaged product Sweets and Desserts Daily Fresh

Jamón - Queso contains 204 kcal per 100 g. A serving, 1 sandwich, 175 g (175 g) provides about 357 kcal.

Roughly 59% of its calories come from fat, with 28% from protein and 13% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

204kcal per 100 g
14.2 gprotein
6.4 gcarbohydrates
13.4 gfat
357kcal in serving, 1 sandwich, 175 g (175 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 204 kcal
Total fat L 13.4 g 17%
Saturated fat L 8.1 g 41%
Trans fat L 0.36 g
Cholesterol L 32 mg 11%
Sodium L 658 mg 29%
Total carbohydrates L 6.4 g 2%
Dietary fiber not reported
Total sugars L 1.4 g
Protein L 14.2 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 13%Fat: 59%204kcal / 100 g
  • Protein 28%
  • Carbohydrates 13%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.2 gin the top quarter of sweets and desserts (median 5.9 g)
  • Sugars1.4 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat13.4 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat8.1 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium658 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Daily Fresh
Barcode
7808744500014
Label serving
1 sandwich (175 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7808744500014. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jamón - Queso?

100 g of Jamón - Queso has 204 kcal. Serving, 1 sandwich, 175 g (175 g): about 357 kcal.

Is Jamón - Queso high in protein?

Jamón - Queso contains 14.2 g of protein per 100 g (28% of the 50 g Daily Value), or 24.9 g in serving, 1 sandwich, 175 g (175 g). About 28% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Jamón - Queso?

Jamón - Queso has 6.4 g of total carbohydrates per 100 g, including 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jamón - Queso?

Jamón - Queso contains 13.4 g of fat per 100 g, of which 8.1 g is saturated (41% of the Daily Value).

How much sodium is in Jamón - Queso?

100 g contains 658 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.