Jamón Gran Reserva

Packaged product Sweets and Desserts joselito

Jamón Gran Reserva contains 355 kcal per 100 g.

Roughly 69% of its calories come from fat, with 31% from protein and 0.6% from carbohydrates (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Jamón Gran Reserva by joselito, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
355kcal per 100 g
26.6 gprotein
0.5 gcarbohydrates
26.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 355 kcal
Total fat L 26.3 g 34%
Saturated fat L 8.1 g 41%
Sodium L 1,480 mg 64%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber not reported
Total sugars L 0 g
Protein L 26.6 g 53%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 0.6%Fat: 69%355kcal / 100 g
  • Protein 31%
  • Carbohydrates 0.6%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26.6 gin the top quarter of sweets and desserts (median 5.9 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat26.3 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat8.1 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium1,480 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
joselito
Barcode
8437000183013
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8437000183013. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jamón Gran Reserva?

100 g of Jamón Gran Reserva has 355 kcal.

Is Jamón Gran Reserva high in protein?

Jamón Gran Reserva contains 26.6 g of protein per 100 g (53% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Jamón Gran Reserva?

Jamón Gran Reserva has 0.5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jamón Gran Reserva?

Jamón Gran Reserva contains 26.3 g of fat per 100 g, of which 8.1 g is saturated (41% of the Daily Value).

How much sodium is in Jamón Gran Reserva?

100 g contains 1,480 mg of sodium, 64% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.