Jamon de teruel
Packaged product Sweets and Desserts Aire Sano
Jamon de teruel contains 297 kcal per 100 g.
Roughly 58% of its calories come from fat, with 42% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 333 kcal per 100 g across 14 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 19.3 g | 25% |
| Saturated fat L | 5.7 g | 29% |
| Sodium L | 1,840 mg | 80% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 30.9 g | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat19.3 gin the lowest quarter of sweets and desserts (median 22 g)
- Saturated fat5.7 gin the lowest quarter of sweets and desserts (median 8.8 g)
- Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aire Sano
- Barcode
- 0001151801157
- Category
- Jamon de teruel
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jamon de Teruel Aire Sano | 297 | 30.9 g | 0 g | 19.3 g |
| Jamón de Teruel DOP LIDL | 295 | 31 g | 0 g | 19 g |
| Paleta de Teruel D.O.P. Aire Sano | 333 | 33 g | 0.8 g | 22 g |
| Paleta de Teruel Gran Reserva Aire Sano | 333 | 33 g | 0.8 g | 22 g |
| Paleta de Teruel Aire Sano | 333 | 33 g | 0.8 g | 22 g |
| Paleta de Teruel D.O.P Aire Sano | 333 | 33 g | 0.8 g | 22 g |
| Paleta de Teruel D.O.P. Gran Reserva Aire Sano | 333 | 33 g | 0.8 g | 22 g |
| Paleta De Teruel D.O.P. Casa Ramon | 363 | 25.4 g | 0 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0001151801157. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.