Jamón De Pechuga De Pollo
Packaged product Sweets and Desserts Brakel
Jamón De Pechuga De Pollo contains 91 kcal per 100 g. A serving, 1 portion, 21 g (21 g) provides about 19 kcal.
Roughly 85% of its calories come from protein, with 11% from carbohydrates and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90.5 kcal | |
| Total fat L | 0.48 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 290 mg | 13% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85%
- Carbohydrates 11%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat0.48 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium290 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal21 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Brakel
- Barcode
- 7700304273621
- Label serving
- 1 portion (21 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Everyday value creamed rice pudding Tesco | 91 | 2.7 g | 15.9 g | 1.6 g |
| Vanilla Ice Cream Western Family | 90 | 1.1 g | 11.7 g | 5.3 g |
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| Neapolitan Ice Cream Chapman's | 90 | 0.53 g | 12.8 g | 4.3 g |
| Cookies & Cream Frozen Yogurt Chapman’s | 90 | 1.6 g | 16.5 g | 2.1 g |
| Longos curato sorbet Longo's | 90 | 0 g | 21.8 g | 0 g |
| Mint Chip Ice Cream Reid's Dairy | 90 | 1.1 g | 11.2 g | 4.8 g |
| Cotton Candy Ice Cream Reid's Dairy | 90 | 1.1 g | 13.3 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7700304273621. License: ODbL 1.0 (Open Food Facts). Source record dated December 4, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.