Jamón De Cerdo
Packaged product Sweets and Desserts Coto
Jamón De Cerdo contains 80 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 32 kcal.
Roughly 66% of its calories come from protein, with 26% from fat and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.75 g | 4% |
| Sodium L | 1,030 mg | 45% |
| Total carbohydrates L | 1.8 g | 0.6% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 0 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 9%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber4 gabove the median for sweets and desserts (median 2 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat2.3 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0.75 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium1,030 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal16.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coto
- Barcode
- 2534896002124
- Label serving
- 1 portion (40 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Pudding Oh! | 80 | 10 g | 6.4 g | 1.5 g |
| Pea, sweetcorn, broccoli and spinach Ocado | 80 | 3.5 g | 13.2 g | 0.7 g |
| Chocolate Protein shake Huel | 80 | 4 g | 6.5 g | 3.8 g |
| Awake Chocolate Bite Awake | 80 | 1 g | 10 g | 4.5 g |
| Carrots And Parsnips Hot Honey SuperValu | 80 | 0.9 g | 8.6 g | 4 g |
| Honey pecan cream cheese Philadelphia | 80 | 2 g | 6 g | 5 g |
| Dessert proteico vaniglia Alinor | 80 | 10 g | 6.5 g | 1.5 g |
| In Season Sweet Corn eat wholesome FOOD CO. | 80 | 2.3 g | 11 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2534896002124. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.