Jamon de cebo

Packaged product Sweets and Desserts ibersierra

Jamon de cebo contains 377 kcal per 100 g.

Roughly 60% of its calories come from fat, with 39% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 327 kcal per 100 g across 53 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Jamon de cebo by ibersierra, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
377kcal per 100 g
37 gprotein
0.9 gcarbohydrates
25 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 377 kcal
Total fat L 25 g 32%
Saturated fat L 8.2 g 41%
Sodium L 1,360 mg 59%
Total carbohydrates L 0.9 g 0.3%
Dietary fiber not reported
Total sugars L 0.8 g
Protein L 37 g 74%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 1%Fat: 60%377kcal / 100 g
  • Protein 39%
  • Carbohydrates 1%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein37 gin the top quarter of sweets and desserts (median 30 g)
  • Sugars0.8 gin the top quarter of sweets and desserts (median 0.5 g)
  • Fat25 gabove the median for sweets and desserts (median 23 g)
  • Saturated fat8.2 gbelow the median for sweets and desserts (median 8.6 g)
  • Sodium1,360 mgin the lowest quarter of sweets and desserts (median 1,766 mg)
  • Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ibersierra
Barcode
8431876330526
Quantity
100
Category
Jambons iberiques de cebo
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Jamon de cebo iberico Hiberus 380 31 g 0.5 g 28 g
Jambon de cebo ibérique Casa Andaluz 380 31 g 1 g 28 g
Paleta de cebo iberica La Tabla 372 29 g 1 g 28 g
Jamón de cebo de campo ibérico El Corte Inglés 367 34 g 1 g 26 g
Paleta de cebo 50% ibérico Legado Ibérico 364 28 g 0 g 28 g
Jamón CALDERÓN 360 28 g 0.7 g 27 g
Jamon de cebo iberico elpozo 357 29 g 0 g 21 g
paleta de cebo ibérica Sotoviejo 356 30 g 1 g 26.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8431876330526. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jamon de cebo?

100 g of Jamon de cebo has 377 kcal.

Is Jamon de cebo high in protein?

Jamon de cebo contains 37 g of protein per 100 g (74% of the 50 g Daily Value). About 39% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 30 g).

How many carbs are in Jamon de cebo?

Jamon de cebo has 0.9 g of total carbohydrates per 100 g, including 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jamon de cebo?

Jamon de cebo contains 25 g of fat per 100 g, of which 8.2 g is saturated (41% of the Daily Value).

How much sodium is in Jamon de cebo?

100 g contains 1,360 mg of sodium, 59% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.