Jamón de cebo ibérico

Packaged product Sweets and Desserts España e Hijos

Jamón de cebo ibérico contains 263 kcal per 100 g.

Roughly 51% of its calories come from fat, with 49% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Jamón de cebo ibérico by España e Hijos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
263kcal per 100 g
32 gprotein
0 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 263 kcal
Total fat L 15 g 19%
Saturated fat L 4.5 g 23%
Sodium L 1,880 mg 82%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 32 g 64%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 49%Fat: 51%263kcal / 100 g
  • Protein 49%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein32 gin the top quarter of sweets and desserts (median 5.9 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat15 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat4.5 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium1,880 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal12.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
España e Hijos
Barcode
00002202
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pierogi Jaju 263 9.1 g 44.4 g 4.6 g
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Martin's swirl bread maple brown sugar Martin's 263 10.5 g 47.4 g 5.3 g
Jambon cru Aoste 263 29 g 0.7 g 16 g
Damson Plum Jam Milburn Orchards 263 0 g 68.4 g 0 g
Paupiette de veau TENDRIADE 263 14 g 2.4 g 22 g
Organic honey cracked wheat Wegmans 263 10.5 g 42.1 g 5.3 g
Cookie Dough Ice Cream Little Man 263 4.2 g 28 g 15.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00002202. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jamón de cebo ibérico?

100 g of Jamón de cebo ibérico has 263 kcal.

Is Jamón de cebo ibérico high in protein?

Jamón de cebo ibérico contains 32 g of protein per 100 g (64% of the 50 g Daily Value). About 49% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Jamón de cebo ibérico?

Jamón de cebo ibérico has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jamón de cebo ibérico?

Jamón de cebo ibérico contains 15 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).

How much sodium is in Jamón de cebo ibérico?

100 g contains 1,880 mg of sodium, 82% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.