Jamón curado de pavo

Packaged product Sweets and Desserts Argal

Jamón curado de pavo contains 189 kcal per 100 g.

Roughly 66% of its calories come from protein, with 33% from fat and 1% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 232 kcal per 100 g across 115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Jamón curado de pavo by Argal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
189kcal per 100 g
31 gprotein
0.5 gcarbohydrates
7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 189 kcal
Total fat L 7 g 9%
Saturated fat L 2.1 g 11%
Sodium L 1,520 mg 66%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 31 g 62%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 66%Carbohydrates: 1%Fat: 33%189kcal / 100 g
  • Protein 66%
  • Carbohydrates 1%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein31 gin the top quarter of sweets and desserts (median 30 g)
  • Fat7 gin the lowest quarter of sweets and desserts (median 12 g)
  • Saturated fat2.1 gin the lowest quarter of sweets and desserts (median 4.2 g)
  • Sodium1,520 mgbelow the median for sweets and desserts (median 2,000 mg)
  • Protein per 100 kcal16.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Argal
Barcode
9418264014137
Category
Jamon curado
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Jamón curado ahumado alemán Westfalia 185 23 g 1 g 10 g
Jamón curado familiar aires de granada 181 27.4 g 0.8 g 7.9 g
Jamón curado trevedul 181 27.5 g 0.8 g 7.9 g
mini taquitos jamón dia 178 30 g 1 g 6 g
Jamón curado Ayala 171 25.5 g 1 g 5.7 g
Jamón Curado “Reserva” 12 meses de curación 25% menos de sal consum 209 32 g 0.1 g 9 g
Jamón serrano bodega Carrefour 211 30 g 0 g 10 g
Jamón curado medias lonchas extrafinas Carrefour 211 30 g 0 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9418264014137. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jamón curado de pavo?

100 g of Jamón curado de pavo has 189 kcal.

Is Jamón curado de pavo high in protein?

Jamón curado de pavo contains 31 g of protein per 100 g (62% of the 50 g Daily Value). About 66% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 30 g).

How many carbs are in Jamón curado de pavo?

Jamón curado de pavo has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jamón curado de pavo?

Jamón curado de pavo contains 7 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

How much sodium is in Jamón curado de pavo?

100 g contains 1,520 mg of sodium, 66% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.