Jamon Curado Bodega

Packaged product Sweets and Desserts JAMONES OLE

Jamon Curado Bodega contains 216 kcal per 100 g.

Roughly 55% of its calories come from protein, with 43% from fat and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

216kcal per 100 g
29 gprotein
1 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 216 kcal
Total fat L 10 g 13%
Saturated fat L 3.9 g 20%
Sodium L 1,967 mg 86%
Total carbohydrates L 1 g 0.4%
Dietary fiber not reported
Total sugars L 1 g
Protein L 29 g 58%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 55%Carbohydrates: 2%Fat: 43%216kcal / 100 g
  • Protein 55%
  • Carbohydrates 2%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein29 gin the top quarter of sweets and desserts (median 5.9 g)
  • Sugars1 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat10 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat3.9 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium1,967 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal13.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
JAMONES OLE
Barcode
8437007350104
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8437007350104. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 12, 2026.

Last updated: . Source description: "JAMON CURADO BODEGA". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jamon Curado Bodega?

100 g of Jamon Curado Bodega has 216 kcal.

Is Jamon Curado Bodega high in protein?

Jamon Curado Bodega contains 29 g of protein per 100 g (58% of the 50 g Daily Value). About 55% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Jamon Curado Bodega?

Jamon Curado Bodega has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jamon Curado Bodega?

Jamon Curado Bodega contains 10 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).

How much sodium is in Jamon Curado Bodega?

100 g contains 1,967 mg of sodium, 86% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.