Jamon cocido feteado

Packaged product Beverages Check

Jamon cocido feteado contains 98 kcal per 100 g. A serving, 40 g (40 g) provides about 39 kcal.

Roughly 70% of its calories come from protein, with 23% from fat and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Jamon cocido feteado by Check, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
98kcal per 100 g
17 gprotein
1.5 gcarbohydrates
2.5 gfat
39kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 97.5 kcal
Total fat L 2.5 g 3%
Saturated fat L 0.75 g 4%
Sodium L 823 mg 36%
Total carbohydrates L 1.5 g 0.5%
Dietary fiber not reported
Total sugars L 1.5 g
Protein L 17 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 70%Carbohydrates: 6%Fat: 23%98kcal / 100 g
  • Protein 70%
  • Carbohydrates 6%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the top quarter of beverages (median 0.7 g)
  • Sugars1.5 gbelow the median for beverages (median 4.9 g)
  • Fat2.5 gabove the median for beverages (median 0.2 g)
  • Saturated fat0.75 gabove the median for beverages (median 0.1 g)
  • Sodium823 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal17.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Check
Barcode
00712187
Label serving
40 g
Category
Beverages

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Jamon Coido Feteado Coto 98 16 g 3.5 g 2 g
Jamon Cocido Feteado Lario Lario 98 17.3 g 0 g 3 g
Strawberry & Watermelon Flavoured Full Cream Yoghurt parmalat 98 4.5 g 17.1 g 3.5 g
Chunk Light Tuna in Water H-E-B 97 22.1 g 0 g 0.44 g
Premium Albacore Tuna In Water Member's Mark 97 23.9 g 0 g 0.89 g
Premium Albacore tuna in water Member Mark 97 23.9 g 0 g 0.89 g
TC Boy Tuna solid in spring water TC BOY 98 16.9 g 0 g 2.8 g
Philly Steak Slices Philly’s Best Hala co 97 13.3 g 1.8 g 3.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00712187. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jamon cocido feteado?

100 g of Jamon cocido feteado has 98 kcal. Serving, 40 g (40 g): about 39 kcal.

Is Jamon cocido feteado high in protein?

Jamon cocido feteado contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 6.8 g in serving, 40 g (40 g). About 70% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Jamon cocido feteado?

Jamon cocido feteado has 1.5 g of total carbohydrates per 100 g, including 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jamon cocido feteado?

Jamon cocido feteado contains 2.5 g of fat per 100 g, of which 0.75 g is saturated (4% of the Daily Value).

How much sodium is in Jamon cocido feteado?

100 g contains 823 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.