Jamon Cocido Extra Fetado

Packaged product Sweets and Desserts Centenario

Jamon Cocido Extra Fetado contains 85 kcal per 100 g. A serving, 2 fetas o rodajas, 40 g (40 g) provides about 34 kcal.

Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Jamon Cocido Extra Fetado by Centenario, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
85kcal per 100 g
19.8 gprotein
0 gcarbohydrates
0 gfat
34kcal in serving, 2 fetas o rodajas, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 85 kcal
Total fat L 0 g 0%
Saturated fat not reported
Trans fat L 0 g
Sodium L 700 mg 30%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars not reported
Protein L 19.8 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 100%85kcal / 100 g
  • Protein 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19.8 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 13 g)
  • Sodium700 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal23.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Centenario
Barcode
7730687000668
Label serving
2 fetas o rodajas (40 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7730687000668. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jamon Cocido Extra Fetado?

100 g of Jamon Cocido Extra Fetado has 85 kcal. Serving, 2 fetas o rodajas, 40 g (40 g): about 34 kcal.

Is Jamon Cocido Extra Fetado high in protein?

Jamon Cocido Extra Fetado contains 19.8 g of protein per 100 g (40% of the 50 g Daily Value), or 7.9 g in serving, 2 fetas o rodajas, 40 g (40 g). About 100% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Jamon Cocido Extra Fetado?

Jamon Cocido Extra Fetado has 0 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jamon Cocido Extra Fetado?

Jamon Cocido Extra Fetado contains 0 g of fat per 100 g.

How much sodium is in Jamon Cocido Extra Fetado?

100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 13, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.